tips_to_change_st_ess_into_positive_ene_gy
Differences
This shows you the differences between two versions of the page.
| Both sides previous revision Previous revision Next revision | Previous revision | ||
|
tips_to_change_st_ess_into_positive_ene_gy [2019/12/24 20:55] sophiahuerta811 created |
tips_to_change_st_ess_into_positive_ene_gy [2019/12/30 13:33] (current) zack71b1171 created |
||
|---|---|---|---|
| Line 3: | Line 3: | ||
| Many things can cause stress on a person such as: | Many things can cause stress on a person such as: | ||
| - | Anxiety, anger, sadness, too tired, too focused on one thing, feeling confused / angry, sadness, fear, excessive sensory stimulation such as bright light, noise etc. | + | Anxiety, anger, [[http://c4classifieds.com/uae/author/weinsteincooney46/|c4classifieds.com]] sadness, too tired, too focused on one thing, feeling confused / angry, sadness, fear, excessive sensory stimulation such as bright light, noise etc. |
| to avoid this, it is important to have the ability to manage stress so as to minimize its impact on the emotional and physical stress, or even able to transform into positive energy. If Stress is converted to positive energy (eustress) make a person more passionate, focused and motivated to achieve goals. | to avoid this, it is important to have the ability to manage stress so as to minimize its impact on the emotional and physical stress, or even able to transform into positive energy. If Stress is converted to positive energy (eustress) make a person more passionate, focused and motivated to achieve goals. | ||
| Line 11: | Line 11: | ||
| There are several ways to change distress (negative stress) to eustres (positive stress). If you are experiencing stress that does not interfere with your presence, or just bad for your self better avoid it. For example, the habit of staying up late, a relationship that does not fit and difficult to maintain, the dependence on cigarettes, alcohol, caffeine, etc.. | There are several ways to change distress (negative stress) to eustres (positive stress). If you are experiencing stress that does not interfere with your presence, or just bad for your self better avoid it. For example, the habit of staying up late, a relationship that does not fit and difficult to maintain, the dependence on cigarettes, alcohol, caffeine, etc.. | ||
| - | On the contrary, if the stressor that experienced is not something to be avoided or something bad to you, such as marriage and problems at work, then the best way to deal with it is to control and Www.mcdaniel.edu ([[https://www.mcdaniel.edu/index?URL=medium.com/%40lin13580321369/jam-tangan-pria-dan-jam-tangan-wanita-popular-92bbb8f896fd|mcdaniel.edu]]) turn it into positive energy to solve the problem. | + | On the contrary, if the stressor that experienced is not something to be avoided or something bad to you, such as marriage and problems at work, then the best way to deal with it is to control and turn it into positive energy to solve the problem. |
| The following are tips on how to transform stress into positive energy: | The following are tips on how to transform stress into positive energy: | ||
tips_to_change_st_ess_into_positive_ene_gy.1577217317.txt.gz ยท Last modified: 2019/12/24 20:55 by sophiahuerta811
Page Tools
Except where otherwise noted, content on this wiki is licensed under the following license: CC Attribution-Share Alike 3.0 Unported
