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tips_to_change_st_ess_into_positive_ene_gy

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tips_to_change_st_ess_into_positive_ene_gy [2019/12/24 11:27]
sophiahuerta811 created
tips_to_change_st_ess_into_positive_ene_gy [2019/12/30 13:33] (current)
zack71b1171 created
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 Many things can cause stress on a person such as: Many things can cause stress on a person such as:
  
-Anxiety, anger, sadness, too tired, too focused on one thing, feeling confused / angry, sadness, fear, excessive sensory stimulation such as bright light, noise etc.+Anxiety, anger, ​ ​[[http://​c4classifieds.com/​uae/​author/​weinsteincooney46/​|c4classifieds.com]] ​sadness, too tired, too focused on one thing, feeling confused / angry, sadness, fear, excessive sensory stimulation such as bright light, noise etc.
  
 to avoid this, it is important to have the ability to manage stress so as to minimize its impact on the emotional and physical stress, or even able to transform into positive energy. If Stress is converted to positive energy (eustress) make a person more passionate, focused and motivated to achieve goals. to avoid this, it is important to have the ability to manage stress so as to minimize its impact on the emotional and physical stress, or even able to transform into positive energy. If Stress is converted to positive energy (eustress) make a person more passionate, focused and motivated to achieve goals.
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 3. Make your activity planned and systematic 3. Make your activity planned and systematic
  
-When you do activities together, such as answering phone calls when you are driving a vehicle, then your body and  ​Jevois.org ([[http://​jevois.org/​qa/​index.php?​qa=user&​qa_1=weinsteinalston08|http://​jevois.org/​qa/​index.php?​qa=user&​qa_1=weinsteinalston08]]) ​your mind takes more energy to do so. But when you do a systematic activity, one at a time, then automatically you become more relaxed.+When you do activities together, such as answering phone calls when you are driving a vehicle, then your body and your mind takes more energy to do so. But when you do a systematic activity, one at a time, then automatically you become more relaxed.
  
 So, when you feel stressed / distressed, do your activities on a regular basis (do not you combine one activity to another at the same time), do it carefully and give more attention when you do an activity. So, when you feel stressed / distressed, do your activities on a regular basis (do not you combine one activity to another at the same time), do it carefully and give more attention when you do an activity.
tips_to_change_st_ess_into_positive_ene_gy.1577183254.txt.gz ยท Last modified: 2019/12/24 11:27 by sophiahuerta811