tips_to_change_st_ess_into_positive_ene_gy
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tips_to_change_st_ess_into_positive_ene_gy [2019/12/24 11:16] kiara19191759 created |
tips_to_change_st_ess_into_positive_ene_gy [2019/12/28 07:37] sophiahuerta811 created |
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| When someone is depressed they think more about things that are negative compared with positive things. By changing our perspective on something then the stress can be reduced. | When someone is depressed they think more about things that are negative compared with positive things. By changing our perspective on something then the stress can be reduced. | ||
| - | Internal words and [[https://unsplash.com/%40nevilleduus45|https://unsplash.com/%40nevilleduus45]] spoken words in your mind have a big role. Maybe you've heard of the law of attraction previously, thoughts and positive words, will generate positive energy. While thoughts and negative words, will produce negative energy. Think and say something in a positive way then you will feel a big difference. | + | Internal words and spoken words in your mind have a big role. Maybe you've heard of the law of attraction previously, thoughts and positive words, will generate positive energy. While thoughts and negative words, will produce negative energy. Think and say something in a positive way then you will feel a big difference. |
| 3. Make your activity planned and systematic | 3. Make your activity planned and systematic | ||
| - | When you do activities together, such as answering phone calls when you are driving a vehicle, then your body and your mind takes more energy to do so. But when you do a systematic activity, one at a time, then automatically you become more relaxed. | + | When you do activities together, such as answering phone calls when you are driving a vehicle, [[http://jofrati.net/story/1205980/|jofrati.net]] then your body and your mind takes more energy to do so. But when you do a systematic activity, one at a time, then automatically you become more relaxed. |
| So, when you feel stressed / distressed, do your activities on a regular basis (do not you combine one activity to another at the same time), do it carefully and give more attention when you do an activity. | So, when you feel stressed / distressed, do your activities on a regular basis (do not you combine one activity to another at the same time), do it carefully and give more attention when you do an activity. | ||
tips_to_change_st_ess_into_positive_ene_gy.txt ยท Last modified: 2019/12/30 13:33 by zack71b1171
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