tips_to_change_st_ess_into_positive_ene_gy
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tips_to_change_st_ess_into_positive_ene_gy [2019/12/23 18:13] erica28o04245714 created |
tips_to_change_st_ess_into_positive_ene_gy [2019/12/28 07:37] sophiahuerta811 created |
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| 3. Make your activity planned and systematic | 3. Make your activity planned and systematic | ||
| - | When you do activities together, [[http://www.zawaje.net/author/mcqueenoneil78/|http://www.zawaje.net/author/mcqueenoneil78/]] such as answering phone calls when you are driving a vehicle, then your body and your mind takes more energy to do so. But when you do a systematic activity, one at a time, then automatically you become more relaxed. | + | When you do activities together, such as answering phone calls when you are driving a vehicle, [[http://jofrati.net/story/1205980/|jofrati.net]] then your body and your mind takes more energy to do so. But when you do a systematic activity, one at a time, then automatically you become more relaxed. |
| So, when you feel stressed / distressed, do your activities on a regular basis (do not you combine one activity to another at the same time), do it carefully and give more attention when you do an activity. | So, when you feel stressed / distressed, do your activities on a regular basis (do not you combine one activity to another at the same time), do it carefully and give more attention when you do an activity. | ||
tips_to_change_st_ess_into_positive_ene_gy.txt ยท Last modified: 2019/12/30 13:33 by zack71b1171
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