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Now that you have your plan you need to get your supplies. You will need a sturdy pair of hiking boots, preferably waterproof, and several pairs of good hiking socks. You will need a backpacking backpack, not a day pack. Sodium gets a lot of press, but it is by far the least important problem with MREs. If bugging out you will probably need far more sodium then you would normally, and even if you didn even a huge spike in your sodium intake for a short period isn going to matter at all. Bigger problems:. 

[[https://www.anti-theftbackpacks.com/|anti theft travel backpack]] A traditional style back pack with a waist strap, or making a waist strap for your current bag, might accomplish the same thing. I know some people don like the look, but function over form should win in this situation. Then I also only take the necessary: Pad of paper, pencilcase, small bottle of [[https://www.antitheftbackpackshop.com/|water proof backpack]], a loose binder for the paper I get handed, or which I want to file at home, and sometimes my small tablet.anti theft travel backpack

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pacsafe backpack Your kid could be going through a sleep regression at that point, meaning you don want to leave them, or maybe they won take a bottle from anyone so you can leave them with family. Or maybe you just lost more fitness through childbirth and the postpartum period and aren ready for a long trip. Maybe you will be dealing with ppd and struggling.pacsafe backpack

[[https://www.theantitheftbackpack.com/|anti theft backpack]] theft travel [[https://www.antitheftbackpackss.com/|USB charging backpack]] Have the "revive kit" be multiple steps, depending on how the person "died". IE: someone who "died" to a 7.62x51mm round to the chest would take more steps/require more stuff to revive properly than someone who "died" to 9mm to the arm. Also have a handsome XP reward for pulling off a successful revive, and even more XP if that person extracts from the raid(maybe the whole squad gets bonus experience if a "dead" person gets revived and extracted).anti theft travel backpack

pacsafe backpack I'm not sure if this is overkill or not but I've alchemist backpack in every town fully loaded with flint, water skins and salts. All that stuff is heavy. Perhaps I should just leave it back in town I gotta admit I don really do much (if any) alchemy or cooking while I out of town, but my base instinct is to pack prepared pacsafe backpack..
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