tips_to_change_st_ess_into_positive_ene_gy
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tips_to_change_st_ess_into_positive_ene_gy [2019/12/21 01:05] sophiahuerta811 created |
tips_to_change_st_ess_into_positive_ene_gy [2019/12/27 19:02] ruthbarkly116 created |
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| Basically, stress is one of our defense system to defend against something that is annoying or even dangerous in your mind. Of course natural ability of every person to control stress differently, but this ability can be improved with exercise. | Basically, stress is one of our defense system to defend against something that is annoying or even dangerous in your mind. Of course natural ability of every person to control stress differently, but this ability can be improved with exercise. | ||
| - | There are several ways to change distress (negative stress) to eustres (positive stress). If you are experiencing stress that does not interfere with your presence, or just bad for your self better avoid it. For example, the habit of staying up late, a relationship that does not fit and difficult to maintain, the dependence on cigarettes, alcohol, caffeine, [[https://www.marketafrique.com/index.php?page=user&action=pub_profile&id=1516591|https://www.marketafrique.com/index.php?page=user&action=pub_profile&id=1516591]] etc.. | + | There are several ways to change distress (negative stress) to eustres (positive stress). If you are experiencing stress that does not interfere with your presence, or just bad for your self better avoid it. For example, the habit of staying up late, a relationship that does not fit and difficult to maintain, the dependence on cigarettes, alcohol, caffeine, etc.. |
| - | On the contrary, if the stressor that experienced is not something to be avoided or something bad to you, such as marriage and problems at work, then the best way to deal with it is to control and turn it into positive energy to solve the problem. | + | On the contrary, if the stressor [[http://bmouth.pl/ogloszenia/author/adairmcqueen85/|http://bmouth.pl/ogloszenia/author/adairmcqueen85/]] that experienced is not something to be avoided or something bad to you, such as marriage and problems at work, then the best way to deal with it is to control and turn it into positive energy to solve the problem. |
| The following are tips on how to transform stress into positive energy: | The following are tips on how to transform stress into positive energy: | ||
tips_to_change_st_ess_into_positive_ene_gy.txt ยท Last modified: 2019/12/30 13:33 by zack71b1171
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